Me and my friend Angie at pole lessons last week :)
My confused face…like, is this right? Can someone tell me what this is called? :)
Spatchcock! Are you doing that off the floor (it looks like you are) because that’s amazing. I reeaaalllly want to be able to do that! Stupid bad middle splits =)
Oh I didn’t think it counts as a spatchcock because my body isn’t in front the pole. I’d love to be able to do a real spatchcock so I’m working on my splits :) it’s from up the pole. I’ve only just got it but ill try to video it on Wednesday cause I’m rubbish at explaining things well :)
Aah, I see what you mean! Derp. And both your feet are behind the pole? I guess that’s kind of a baby spatchcock? But more than a half-spatchcock. It’s way more than I can do!
My confused face…like, is this right? Can someone tell me what this is called? :)
Spatchcock! Are you doing that off the floor (it looks like you are) because that’s amazing. I reeaaalllly want to be able to do that! Stupid bad middle splits =)
(Source: onesquatcloser, via positive-pole-life)
(Source: moosekleenex, via emiscoolerthanyou)
[video]
(Source: luxaurumque, via jenova-amaranth)
A week of being a lazy git in the sunshine later, I’m home now and I’ve already ordered Cleo the Hurricane’s Rockin’ Legs and Abs DVD. I want my legs to be flexy in all ways by the end of the year, and with some real grinding I think it can happen. I have one split and the rest are…pretty bad, really. But any improvement is some improvement and I’m gonna keep working at it! I won’t be competing again until I’m certain I have a chance, so strength and flexibility here I come!
Also, back to the gym and back to protein shakes and proper meals. Time to really put my effort into being the best pole dancer I can be!
(Source: nopainnopolegain)
Pool dancing :3
Pole Dance, Barbells and the Weird Bendy Girl: Pole Dancer Problems -
A post on my new blog :) If you have a moment feel free to give it a read and drop me a comment
Haha! This is all so very, very true. Especially the sexy floor work one! It looks so great in my brain but then a mirror tells me otherwise. Very, very much otherwise T_T Why do some people look so sexy and I look like a drowning fish?!
[video]