Under a Pole Troll's Bridge

Pole dancer. Hopeless gamer. Weight lifter. Big sister

4 notes

I wish I got the chance to perform more in a non-competitive, no pressure environment. I just love choreographing routines and having fun!

1 note


sariafenix answered: You’re a good teacher, you silly moo! Try not to worry so much =) xx

Awww, thank you Sara-face ^_^ It went okay in the end! Now come to pole and/or stretch on Monday! :P

Sorry! I’ve been doing a lot of Twisted Grip lately and my shoulder is feeling a bit delicate so I wanted to give it the weekend off, or else I would have been there! I’ll definitely be back on Monday if you’re running a class =)

25 notes


Pole summy/flip. Need loooooads more work but really happy wooooo.

Whaaaat? This is so cool! This would look amazing in a routine! If I wasn’t such a chicken I would totally give it a go!

(Source: poledancingpotterhead)

Filed under pole pole dance pole fitness pole dancer pole dancing pole fit fit fitness fitspo fitblr dance dancer gymnast flip

5 notes

APC 2014 Shaina Cruea Women's Pro Division Gold Medalist


Beautiful routine .. love the contemporary dance aspect 

It causes me extreme physical pain when I see performances like this, because I’m pretty sure I will never make anything look so beautiful and effortless in my entire life T_T

Filed under pole pole dance pole fitness pole dancer pole dancing pole fit pole art competition performance dance dancer contemporary fit fitness fitspo fitblr aerial

14 notes


Here is the official video from my performance at Miss Pole Dance Oklahoma. Things always look so much nicer on fancy cameras :) I still have trouble watching my first pass on static, and also when my shorts got all caught. 

On to the next one! 

My GOD, so much drama in this performance! Literally every move you make is so calculated and your facial expression the whole time is just perfect. I really like your super smooth transitions on spinny pole and how easily you get into Titanic and then you just…let…your hands…go…super slow and everyone cheers. I love that.

Were you going for Starfish at the beginning? I’m gutted for you, that would’ve been awesome, although with my foot grip that move would never in a billion years work for me. Well, not everything works all the time. The most important thing is that you didn’t let it bum you out and you just kept going. And you rocked it! Awesome performance, love =)

Filed under pole pole dance pole fitness pole dancer pole dancing pole fit pole art performance competition

2 notes

Some more at home pole!

I got my pole super warm today and decided to have a go at Brass Monkey. I only learned this move recently, I think people found it awkward to teach me this one because I’m a leftie so I just ended up leaving it out!

Does anybody else like, stick their chin into the pole when they come down into the Flag grip in this one? I always find the pole is right on my neck like I’m trying to grip with it, haha. Nerves, maybe?

Filed under pole pole dance pole fitness pole dancer pole dancing pole fit pole move fit fitness fitspo fitblr

12 notes

Under a Pole Troll's Bridge: Pole Dancing: The Sexy Debate

I had a thought in the shower and it turned into this. I just wanted to put my thoughts about the sexy and athletic sides of pole dancing into words, so here they are.

This is my opinion. This is what I think. If you want to hate me and flame me, that’s cool. If you want to write me a five page essay about how wrong I am, that’s cool too. Just know that I’m just a pole dancer with a keyboard, same as you and I’m sure I still have a lot to learn

Filed under pole pole dance pole fitness pole dancer stripper athlete olympics sexy pole athlete pole dancing